Greens Quiche

Greens Quiche

The one way I can get my kids to eat all these veggies in one meal!  Simple to make.  They love it and I feel so good to know they have replenished their little bodies of these so needed greens.  Which they would not eat much of on their own.  Hope it works for yours as well as it does for our family.  Make ahead of time and freeze.  Makes great kids lunches for school.  Good eaten cold too.  Enjoy!


Ingredients
3 eggs
1/4 milk
1/4 flour
1 1/2 tsp baking soda
1 cup shredded cheese any kind you prefer
1 pie crust
1 cup chooped brocolli
1 cup frozen spinach
1/2 peas
1 diced onion
3 tblsp olive oil
1/4 tsp salt to taste

Preparation
In large skillet heat oil and add onion, brocolli, spinach and peas and saute for appox 10 minutes or until tender and let cool.
In the meantime mix in large bowl eggs, milk, flour, baking soda, salt and mix.  Add shredded cheese
Add cooked veggies to egg mixture and fold gently.
Pour into unbaked pie crust and top with some shredded cheese and place in preheated 425 degree oven for 25-35 minutes.  When pie crust is golden and center is cooked take out of oven and let cool 20 minutes.

Serving size 4-6